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Discover how Functional Health coaching can help you to manage your Health and Enable you to be Happier! You bring your Personal vision for optimal Health And I'll help you to get there.

Reaching MidLife is a massive achievement! let's celebrate all that you've achieved And focus on your unrealised dreams.

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Who am I?

I'm a Board Certified Functional Health Coach. I retrained after managing multiple autoimmune diseases within my own family. While there's no magic bullet, I address the whole person using proven mental fitness techniques which facilitate behaviour change. I work with women to create (and keep) diet and lifestyle changes to help them to be optimally healthy. My family and I spent over 10 years living all over the world- America, Australia and Singapore before returning to Cheshire in the UK. My view of health has been shaped by experiencing these varied healthcare systems.