I'm a Board Certified Functional Health Coach. I retrained after managing multiple autoimmune diseases within my own family. While there's no magic bullet, I address the whole person using proven mental fitness techniques which facilitate behaviour change. I work with women to create (and keep) diet and lifestyle changes to help them to be optimally healthy. My family and I spent over 10 years living all over the world- America, Australia and Singapore before returning to Cheshire in the UK. My view of health has been shaped by experiencing these varied healthcare systems.