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Functional Health coaching changed my life. How can it change yours?

Reaching MidLife is a massive achievement! let's celebrate all that you've achieved And focus on your unrealised dreams.

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Who am I?

I'm a Board Certified Functional Health Coach. I retrained after managing multiple autoimmune diseases within my own family. While there's no 'quick fix' I'm a trauma-informed coach who works with you to improve both mental and physical health. Together we create (and keep) diet and lifestyle changes to help you achieve optimal health. Side-effects include increased energy, better sleep and a significant increase in confidence. My family and I spent over 10 years living all over the world- America, Australia and Singapore before returning to Cheshire in the UK.