work with me

What is Health Coaching?

Why hire a Health Coach?

I will both inspire and challenge you to take control of your health. Regular check-ins keep you on track, until you no longer need my support. I want to help as many people as possible! This is why my programs are for the minimum period of time required for you to obtain the results that you're looking for.

121 or Online Group

You can work with me either on a one-to-one basis or as part of a larger group where everyone is addressing the same health issues. Both individual and group programs each have their own advantages. While some people prefer to work in an environment that's completely personalised to them, others are keen to learn from the experiences of their peers. I offer both programs to enable the maximum number of people to work with me. Please get in touch to join my waiting list for this program.

National Board Certified

What people are saying...

"Laura’s style is open, friendly and supportive, she is very easy to talk to and so I felt completely at ease to talk about concerns with my health. Laura helped me explore my thoughts further to the point where I could articulate what I wanted for my health longer term. In having this goal I was in a better position to understand what my next steps should be to help me get started. As we discussed my personal learning approach and style, Laura shared resources with me that have proved to be of great benefit and interest to me. After a few sessions with Laura I was much clearer on what I wanted to achieve and how I was going to get there, this is a great relief after feeling stuck for several months."