This is my signature coaching program to support you to manage hair loss. We’ll spend time getting to the bottom of why this is happening at this particular time in your life. A key element of Functional Medicine is this focus on finding the root cause of hair loss.
It takes a minimum of 8 weeks to signal hair follicles to start growing. Your individual situation impacts how long we would work together. For example do you have areata or a different hair loss pattern? If you have a couple of bald spots we could likely manage with a minimum of two or three sessions, but if you have alopecia universalis or totalis it will clearly take longer. In this case you’ll be looking at a minimum of 6 sessions over a three month period.
To give you an idea of what six coaching sessions would look like, we would meet weekly for the first two, and then biweekly for subsequent sessions. Of course there’s flexibility to suit if the above schedule doesn’t fit with your availability. That said, it’s important to front-load the program to give you the maximum chance of success. I’m available via email for any questions that arise between sessions.
My coaching program will be tailored to your unique situation. I’ve found that personalisation is key to success. We’ll move at your pace and I’ll give you information in bite-size, actionable chunks and coach you on how to implement these changes in your life.
The program will start with a focus on gut health and diet, moving on to hormones, movement, sleep and meditation. As we progress through these topics we’ll be working together to examine where and how it’s appropriate to change behaviours for optimum health. Making micro changes can yield significant results. Perhaps more importantly we’ll be looking at the subtle reasons behind making these changes, and examining why or how you might be feeling some resistance to them. A great resource for information on alopecia can be found at https://www.alopecia.org.uk/
Option 1: £250 per month for three months. The first session will be up to 1.5 hours, with subsequent sessions up to 50 minutes. There’s support via email/text between sessions. You can choose to extend at the end of the program if you would like additional support. Existing clients will take preference over those on the waiting list.
Option 2: £200 “Headstart” program which is a deep dive into your specific issues. This is appropriate for those people with alopecia areata, it would not be suitable for those with greater hair loss. This one-off session does not include ongoing email/text support.