First off, while it would be fantastic to receive a diagnosis at the very first hint of a bald spot, the chances are that it will take a period of time to receive a diagnosis after your child develops alopecia. Then you know what you’re dealing with, and can take appropriate action immediately. I’m speaking as someone who didn’t do this, and hindsight is a wonderful gift! It would have been much more straightforward, painless and quicker to address the autoimmune disease before it really dug in, took hold and became even more challenging to address.
What not to do…
We didn’t do this… My son, Harrison’s, alopecia didn’t start with an obvious spot. It began slowly during the Summer of 2016 with thinning eyebrows and the ophiasis pattern. The first time that we noticed it, we thought that it was just a bad haircut! His hair behind each ear had simply disappeared in even lines almost as if it had been waxed. It wasn’t until the next hair cut a few weeks later, with a different barber who announced that it looked like alopecia.
second hairdresser’s diagnosis we visited the GP who thought that maybe it
could be alopecia, but he wasn’t sure. It was tempting to go back to the barber
and ask for his recommendations given that the GP had none, other than there’s
not much that you can do and it’ll probably grow back on its own. To be fair to
the doctor maybe this would have happened, but unfortunately two other events
happened in relatively quick succession which resulted in complete hair loss.
Immune System took a hammering
First, in December Harrison suffered a nasty spiral fracture to his leg while playing rugby. This meant that a super sporty boy was in a cast and stuck on the sofa for the best part of 12 weeks. He was annoyed at missing such a big chunk of the season, and unable to do any exercise at all. Being stuck inside and on the sofa had a negative impact on him. He then developed a throat infection. A week after starting a course of antibiotics his hair was falling out in handfuls. This was in March 2017.
Back at the GPs when I mentioned the timing they were genuinely confused and told me that hair loss wasn’t caused by antibiotics. It simply wasn’t a side effect of amoxicillin. At this time I had an awareness about gut health and knew that antibiotics could wipe out your ‘good’ bugs. I was wondering how I knew this but the doctor didn’t. Typically if your child develops alopecia you will be referred to a dermatologist, in our case he recommended a topical steroid cream. That didn’t work. Harrison lost all of his hair including eyebrows and lashes.
How many experts?
We then started along a path of seeing various experts including: a pediatric dermatologist, allergist, pediatric gastroenterologist (x2) and immunologist. Each of these doctors carried out their own tests, and some prescribed treatments too which we dutifully carried out. These appointments were mainly through our private health insurance, but none of them helped much either. Although the second dermatologist told us that the first had prescribed the wrong version of the steroid cream. Awesome.
took months during which time Harrison would have some patchy growth and brows
and lashes would come and go. For the most part he was wearing a hat to school,
and his friends and teachers knew of his condition. When he turned 14 he joined
our local gym and started working out. He trained himself using youtube videos
and after a year or so he bought Arnold Schwarzenegger’s Body Building bible.
While he did
have some patchy regrowth during this time it never stayed, as I mentioned
before the brows and lashes were particularly unpredictable. We’d also
completely given up on conventional medicine as none of these experts had
helped at all. What continues to astonish me is that the gastros didn’t have a
clue about gut health. The problem with all of these specialists is that they
are so focused on their own little niche, which they’ve spent years being immersed
in, that they no longer see the body as a whole interdependent system.
Done with ‘normal’ medicine
up on mainstream or ‘normal’ medicine while continuing to have an unhappy bald
son we crossed over the line to alternative treatments… We saw a trichologist,
Chinese Medicine doctor, bought hair growth products from Israel(!) and tried
acupuncture. Do I have to mention the shampoos? Yes we tried ‘hair growth’
shampoos too. All the above served to do was lighten my purse. With the exception
of the acupuncture which I’ll come to later, none of the above helped at all. Still
bald, still not happy.
Summer of 2018 we experienced hope for the first time in two years. Harrison had
an appointment with a Functional Medicine doctor who was the first person to
utter these magic words: Root Cause. Rather than treating the symptoms of alopecia
i.e. hair loss, we would get to the bottom of what was actually causing the
hair loss. He started on the Auto Immune Protocol diet which produced limited
success, in that his eyebrows which had grown back did not fall out. He was
treated for an infection and placed on a supplement regime which he took for 2
to 3 months depending on the supplement.
Back to school
back to school in September with a smile on his face. It didn’t last long, by
November his eyebrows had gone again. I didn’t want to be the kind of Mother
who was constantly hassling her child so we didn’t try anything else. In fact,
I thought that he had come to terms with it, and if he was happy, then I was
happy. But sadly that wasn’t the case. In February 2019 he asked if he could
get a wig. Clearly he hadn’t come to terms with being a bald teenager, and was
starting to grab at straws.
have a clue about how one went about getting a wig, none of the doctors had
mentioned it as an option. Plus because he played so much rugby I kept seeing
this image of him being on the pitch in a scrum, and instead of the ball coming
out, it would be a wig… So we went back to the drawing board.
I remembered an autoimmune web conference that I’d attended where a US pediatrician mentioned using LDN with children suffering from autoimmune disease. In a nutshell, for those of us who like our science to be understandable… it causes increased endorphin release, and increased endorphins modulate the immune response. His Functional Medicine doctor had experienced success with this strategy for other patients with alopecia. He started in February, and by May new hair growth had started. This is something that you could perhaps consider if your child develops alopecia. I’ve written about it here https://practicalhealthcoach.uk/alopecia-and-ldn/
Functional Medicine Health Coach
Also in May I took a 5 week course with a Functional Medicine Health Coach on alopecia. This was the first time that I heard that it was possible to regrow hair even if you’ve been bald for years! By June I was hooked and enrolled on the ADAPT Functional Medicine Health Coach program in order to help spread both the concept of Functional Medicine and Health Coaching in the UK. It has literally been the only thing that has worked for my son, and as you can tell we’ve tried a pretty big array of treatments over the years.
Fast forward to today and Harrison’s hair is continuing to grow in. Perhaps more importantly he hasn’t lost it either. I mentioned earlier about acupuncture, we tried that for a few weeks in the Summer of 2019 when his hair had already started to grow back, potentially that may have helped too.
My Health Coaching Practice
In my practice I work with clients (or their parents) to help them find their own root cause for alopecia. I can guarantee that your root cause will be different to other clients. There’s no magic lotion, potion or pill. Just because LDN helped Harrison it may not help you. If your child develops alopecia you need to start with gut health and diet, moving on to the importance of sleep and exercise, finally looking at breathing/meditation and environmental causes. I know, it all sounds so simple and straightforward!
What’s unique about my work is the focus on micro behaviour changes through the lens of autoimmune disease. I’ve spent the last four years learning about what works, and what doesn’t, for alopecia. I’m actually really excited to be able to share this with you in the hope that you save time and money yourselves. I will always work with people who can’t afford my fees on a pro-bono basis. Please get in touch if you’d like to go on my pro-bono waiting list. Obviously, like you, I can’t afford to work for free so each quarter I work with one client for 3 months on this basis.
Thanks for reading, I wanted to raise awareness that if your child develops alopecia it’s entirely possible for hair to regrow. I want to give you both insight and hope.