I can help you to transform your life. That's a pretty bold statement, but it's true!
I don't tell you what to do. Together we'll discover your grandest ambitions, and work out a strategy to reach them. As your coach I'll support you to bring your biggest dreams to fruition.
How? I'm not a cheerleader, but I will help to keep you accountable to your goals and enable you to redesign your life at your own pace.
In 2019 I decided to retrain as a Functional Health Coach after spending years seeking solutions for my own and my family’s chronic autoimmune diseases. I studied functional health coaching at the Kresser Institute. After becoming certified with ADAPT, I chose to continue studying and became Board Certified by the National Board for Health & Wellness Coaching in March 2021.
I’m looking forward to working with clients who want to take control of their life and/or health. If you're living with an autoimmune disease the NHS simply isn't currently equipped to help you. If you're suffering with perimenopausal/menopause symptoms there are simple actions that you can to help you feel better.
I have a pretty unique world view having lived all over the world - America, Australia and Singapore - with my family before returning to Cheshire in the UK.