I can help you to transform your life. That's a pretty bold statement, but it's true!
I don't tell you what to do. Together we'll discover your grandest ambitions, and work out a strategy to reach them. As your coach I'll support you to bring your biggest dreams to fruition.
How? I'm not a cheerleader, but I will help to keep you accountable to your goals and enable you to redesign your life at your own pace.
In 2019 I decided to retrain as a Functional Health Coach after spending years seeking solutions for my own and my family’s chronic auto-immune diseases. I studied functional health coaching at the Kresser Institute. After becoming certified with ADAPT, I chose to continue studying and became Board Certified by the National Board for Health & Wellness Coaching in March 2021.
I’m looking forward to working with clients who want to take control of their life and/or health. If you're living with an autoimmune disease the NHS simply isn't currently equipped to help you. If you're suffering with the menopause there are simple actions that you can to help you feel better.
I have a pretty unique world view having lived all over the world - America, Australia and Singapore - with my family before returning to Cheshire in the UK.