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Post Covid Hair Loss

Post Covid Hair Loss

Worried about losing your hair after a viral infection like COVID? I can help. While it can be a symptom of long COVID it doesn't have to be permanent. ...more

Hair Loss

June 12, 20233 min read

What triggers hair loss during perimenopause?

What triggers hair loss during perimenopause?

There are numerous factors contributing to hair loss during perimenopause. Let's take a look at the hormonal changes which are responsible. ...more

Perimenopause ,Hair Loss and Perimenopause

February 14, 20235 min read

Which foods can help to regrow hair

Which foods can help to regrow hair

Which foods can you try to include in your diet to support hair growth? ...more

Hair Loss and Perimenopause

January 16, 20232 min read

Perimenopause and Hair loss

Perimenopause and Hair loss

Perimenopause marks a time of shifting hormones that can directly impact both our hair and skin. By working with your body and choosing to enter this phase of life in the best shape (mental and physic... ...more

Coaching ,Perimenopause

January 10, 20235 min read

What is Coaching?

What is Coaching?

What is Coaching and can it help you? Given my experience of working for a non-profit where GPs referred clients I'm confident that coaching can help you to make changes to improve your health. That f... ...more

Coaching

January 08, 20233 min read

Email:hello@practicalhealthcoach.uk